Transitioning to Minimalist shoes

If you’re like me, you probably have been using conventional shoes for a major part of your life. Depending on age, it could be for the past 20, 30,40, 50 years. You may not believe it, but …

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What is a good minimalist shoe?

  A good minimalist or barefoot shoe should have the following features: Let’s you feel underfoot. Neutral foot position Unrestricted movement Environmental protection Grip Any shoe you…

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